Strive to Survive Self Defense Seminars

strivre to survive self defense seminars

Strive to Survive Self Defense Seminars

The Strive to Survive Self-Defense & Assault Prevention Seminar is a one-time, 1 to 3 hour class that consists of physical participation and lecture. It was created in 1986 by Grand Master Richard J. Lewis and since that date has been taught to thousands of men, women and children. The seminars are taught by Master Judeth M. Lewis, 6th Degree Black Belt, with the assistance of Kang Do Won instructors.

Lecture and informational content of the seminar is tailored to the ages of the participants, which range from 4 years of age to adult. Seminar content and details are outlined below.

OVERVIEW AND PARTICIPATION DETAILS

LENGTH OF SEMINAR
1 – 3 Hours

LOCATION
The seminar may be held at the Kang Do Won or a location of your choice with sufficient space.

NUMBER OF PARTICIPANTS
At the Kang Do Won………. 40 people

Optional location……………. Dependant upon available space

CONTENT

Introduction
Lecture
1. Six ‘A’s of Self-Defense
2. Personal Safety
3. Personal Health Choices
  1. Smoking
  2. Alcohol
  3. Drugs
  4. Nutrition
  5. Exercise
4. Self-Defense Tactics
  1. Vision (avoidance)
  2. Mental (think)
  3. Verbal (talk)
  4. Physical (walk-run-defend-fight)
5. Psychology of Assault
Demonstrations (given by seminar instructors)
1. Distant Assault
2. Close (contact) Assault
3. Offensive Power Potential
Individual and Interactive Physical Training
1. Warm-Up
2. Foundation and Stance
3. Defensive Tools
4. Shout
5. Offensive Tools
6. Four Primary Defense and Attack Zones
7. Six Primary Attack Targets
8. Pressure Points
9. Distant Assault Situations
10. Close Assault Situations